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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

José Daniel Rodríguez Melgar

Log

Date Workout Score Ave Comments Action
06/23/26 v2000m/0:54r...11 10,331m 2:01.7 View workout
06/19/26 10x500m/0:30r 18:47.2 1:52.7 View workout
06/16/26 10x1000m/0:30r 39:54.5 1:59.7 View workout
06/15/26 7x150m/0:50r 3:10.5 1:30.7 View workout
06/12/26 10x500m/0:30r 18:28.4 1:50.8 View workout
06/09/26 12x1000m/1:00r 47:07.1 1:57.7 View workout
06/08/26 7x150m/1:00r 3:06.9 1:29.0 View workout
06/05/26 1:00 298m 1:40.6 View workout
06/03/26 6x150m/1:00r 2:39.6 1:28.6 View workout
06/02/26 v5000m/5:04r...3 15,000m 1:59.9 View workout
05/27/26 1250m 4:13.1 1:41.2 View workout
05/26/26 5x10:00/2:00r 12,633m 1:58.7 View workout
05/25/26 2000m 7:09.9 1:47.4 View workout
05/20/26 10x100m/0:35r 2:58.7 1:29.3 View workout
05/19/26 5x10:00/2:00r 12,577m 1:59.2 View workout
05/18/26 6x1000m/0:30r 22:53.3 1:54.4 View workout
05/15/26 v100m/0:45r...10 1,000m 1:27.4 View workout
05/14/26 5x1000m/2:00r 18:08.3 1:48.8 View workout
05/13/26 10x100m/0:45r 2:56.0 1:28.0 View workout
05/12/26 3x10:00/5:00r 7,362m 2:02.2 View workout
05/12/26 2x10:00/2:00r 4,893m 2:02.6 View workout
05/11/26 2000m 7:12.0 1:48.0 View workout
05/06/26 10x100m/0:50r 2:55.0 1:27.5 View workout
05/04/26 6x1000m/0:30r 24:02.3 2:00.1 View workout
04/30/26 3x1000m/2:00r 10:55.3 1:49.2 View workout