José Daniel Rodríguez Melgar

Log

Date Workout Score Ave Comments Action
02/25/26 15x0:20/0:20r 1,517m 1:38.8 View workout
02/24/26 3x5000m/2:00r 59:44.3 1:59.4 View workout
02/23/26 8x4:00/0:30r 8,169m 1:57.5 View workout
02/20/26 1:00 291m 1:43.0 View workout
02/18/26 2x500m/4:00r 3:09.3 1:34.6 View workout
02/16/26 4x4:00/0:30r 4,042m 1:58.7 View workout
02/16/26 v4:00/0:30r...4 4,056m 1:58.3 View workout
02/11/26 v0:20/0:20r...45 4,517m 1:39.6 View workout
02/09/26 8x4:00/0:30r 8,167m 1:57.5 View workout
02/04/26 45x0:20/0:20r 4,500m 1:40.0 View workout
02/03/26 4x2000m/2:00r 31:08.0 1:56.7 View workout
02/02/26 8x4:00/0:30r 7,907m 2:01.4 View workout
01/30/26 1000m 3:14.6 1:37.3 View workout
01/29/26 2x4000m/3:00r 31:31.8 1:58.2 View workout
01/28/26 6000m 23:05.2 1:55.4 View workout
01/26/26 1:00 290m 1:43.4 View workout
01/24/26 3x20:00/3:00r 14,563m 2:03.6 View workout
01/23/26 30:00 7,505m 1:59.9 View workout
01/21/26 28:00 6,639m 2:06.5 View workout
01/16/26 24:00 5,968m 2:00.6 View workout
01/15/26 v3000m/2:00r...4 12,000m 2:01.1 View workout
01/14/26 22:00 5,431m 2:01.5 View workout
01/12/26 20:00 4,894m 2:02.5 View workout
01/08/26 4x3000m/2:00r 48:59.2 2:02.4 View workout
01/07/26 4000m 16:28.7 2:03.5 View workout