José Daniel Rodríguez Melgar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/25 | 5x500m/0:30r | 9:13.7 | 1:50.7 | RowErg | View workout | |
| 06/25/25 | 3:22 | 735m | 2:17.6 | RowErg | View workout | |
| 06/25/25 | 12:14 | 3,042m | 2:00.7 | RowErg | View workout | |
| 06/23/25 | 2x500m/0:30r | 3:41.4 | 1:50.7 | RowErg | View workout | |
| 06/23/25 | 5x500m/0:30r | 9:13.5 | 1:50.7 | RowErg | View workout | |
| 06/19/25 | 3x4000m/2:00r | 49:04.2 | 2:02.6 | RowErg | View workout | |
| 06/18/25 | 2x3000m/2:00r | 24:50.4 | 2:04.2 | RowErg | View workout | |
| 06/16/25 | 7x500m/0:30r | 12:59.5 | 1:51.3 | RowErg | View workout | |
| 06/16/25 | 3:51 | 875m | 2:12.2 | RowErg | View workout | |
| 06/13/25 | 2000m | 7:19.0 | 1:49.7 | RowErg | View workout | |
| 06/11/25 | 2x3000m/1:00r | 23:55.5 | 1:59.6 | RowErg | View workout | |
| 06/09/25 | 5x500m/0:30r | 9:33.2 | 1:54.6 | RowErg | View workout | |
| 06/05/25 | 3x1000m/1:00r | 12:04.9 | 2:00.8 | RowErg | View workout | |
| 06/05/25 | 5x1000m/0:30r | 19:52.1 | 1:59.2 | RowErg | View workout | |
| 05/28/25 | 1250m | 4:25.2 | 1:46.0 | RowErg | View workout | |
| 05/28/25 | 10:00 | 2,251m | 2:13.2 | RowErg | View workout | |
| 05/27/25 | 8:48 | 2,008m | 2:11.5 | RowErg | View workout | |
| 05/27/25 | 2x4000m/1:00r | 34:00.1 | 2:07.5 | RowErg | View workout | |
| 05/19/25 | v400m/1:00r...6 | 2,400m | 1:43.1 | RowErg | View workout | |
| 05/14/25 | 1:00 | 286m | 1:44.8 | RowErg | View workout | |
| 05/12/25 | 14:36 | 2,002m | 3:38.9 | RowErg | View workout | |
| 05/12/25 | v300m/1:00r...6 | 1,800m | 1:35.9 | RowErg | View workout | |
| 05/02/25 | 1250m | 4:29.3 | 1:47.7 | RowErg | View workout | |
| 04/30/25 | 5x1:00/2:00r | 1,436m | 1:44.4 | RowErg | View workout | |
| 04/28/25 | 8x1:00/1:30r | 2,267m | 1:45.8 | RowErg | View workout |