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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Voke Okoh

Log

Date Distance Time Pace Comments Action
04/08/20 4,000m 16:24.2 2:03.0 View workout
04/07/20 3,250m 12:08.2 1:52.0 View workout
04/05/20 2,000m 8:20.9 2:05.2 View workout
03/21/20 7,989m 38:14.8 2:23.6 View workout
03/20/20 2,006m 8:49.8 2:12.0 View workout
03/05/20 10,012m 43:19.3 2:09.8 View workout
03/04/20 13,265m 1:00:01.0 2:15.7 View workout
03/03/20 12,765m 1:00:15.9 2:21.6 View workout
03/02/20 12,438m 1:00:09.8 2:25.1 View workout
02/28/20 6,818m 29:58.9 2:11.9 View workout
02/26/20 10,653m 52:58.4 2:29.1 View workout
02/15/20 10,000m 43:48.3 2:11.4 View workout
02/10/20 10,000m 44:12.6 2:12.6 View workout
02/06/20 10,000m 44:28.3 2:13.4 View workout
12/03/19 10,000m 44:44.6 2:14.2 View workout
09/24/19 10,012m 45:49.0 2:17.2 View workout
02/26/19 1,008m 4:39.6 2:18.6 View workout
02/26/19 1,016m 4:05.2 2:00.6 View workout
12/17/18 5,008m 21:46.9 2:10.4 View workout
12/04/18 6,146m 30:00.9 2:26.5 View workout