Voke Okoh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/22 |
10,000m |
41:36.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,005m |
27:16.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
12/03/21 |
636m |
3:04.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
286m |
1:08.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
290m |
1:08.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,687m |
11:05.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
3,138m |
12:40.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/01/21 |
695m |
3:22.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/01/21 |
679m |
2:36.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/01/21 |
7,495m |
31:56.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/01/21 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,006m |
9:14.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/05/20 |
5,008m |
21:47.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/09/20 |
10,283m |
47:41.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,160m |
5:25.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/06/20 |
10,028m |
46:05.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/05/20 |
10,154m |
45:43.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
10,000m |
46:16.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
4,624m |
20:04.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/09/20 |
5,815m |
24:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|