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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Pavel Smolka

Log

Date Workout Score Ave Comments Action
05/24/26 4:00 899m 2:13.4 View workout
05/24/26 2x8:00/1:30r 4,023m 1:59.3 View workout
05/24/26 2x8:00/1:30r 3,943m 2:01.7 View workout
05/24/26 4:06 855m 2:24.1 View workout
05/20/26 16:00.0 4,000m 2:00.0 View workout
05/20/26 4:00.0 834m 2:23.8 View workout
05/20/26 15:00.0 3,463m 2:09.9 View workout
05/20/26 18:00.0 4,525m 1:59.3 View workout
05/20/26 18:00.0 4,558m 1:58.4 View workout
05/15/26 21097m 1:22:49.8 1:57.7 View workout
05/15/26 2:33 562m 2:16.1 View workout
05/14/26 3:52.0 739m 2:36.9 View workout
05/13/26 4:12 910m 2:18.9 View workout
05/13/26 12:00.0 2,954m 2:01.8 View workout
05/13/26 12:00.0 2,834m 2:07.0 View workout
05/13/26 12:00.0 3,058m 1:57.7 View workout
05/13/26 4:12.8 910m 2:18.9 View workout
05/12/26 v5:00/2:00r...5 4,749m 1:47.3

May 2026 - The French Rowdeo - CTC Members
app.erg.zone/w/oBXgAndcQGajdZIJx7b…

 View workout
05/12/26 30:00 6,483m 2:18.8 View workout
05/10/26 4:03 713m 2:50.8 View workout
05/10/26 4x4:00/1:00r 3,396m 2:21.3 View workout
05/10/26 4x4:00/1:00r 3,509m 2:16.7 View workout
05/10/26 30:09 7,536m 2:00.0 View workout
05/10/26 4:56.4 860m 2:52.3 View workout
05/06/26 3:08 592m 2:39.4 View workout