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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
08/19/21 30:00 7,550m 1:59.2 View workout
08/18/21 30:00 7,566m 1:58.9 View workout
08/17/21 30:00 7,314m 2:03.0 View workout
08/16/21 30:00 7,508m 1:59.8 View workout
07/28/21 5000m 22:38.2 2:15.8 View workout
07/28/21 9:14 1,915m 2:24.7 View workout
07/13/21 30:00 7,520m 1:59.6 View workout
07/11/21 30:00 7,534m 1:59.4 View workout
07/11/21 2:01 463m 2:11.5 View workout
07/10/21 30:00 7,588m 1:58.6 View workout
07/07/21 30:00.0 7,500m 2:00.0 View workout
07/07/21 30:00.0 7,500m 2:00.0 View workout
07/02/21 30:00 7,530m 1:59.5 View workout
06/30/21 5000m 19:58.9 1:59.8 View workout
06/24/21 1:54 443m 2:08.7 View workout
06/24/21 30:00 7,742m 1:56.2 View workout
06/24/21 4:07 906m 2:16.6 View workout
06/21/21 30:00.0 6,000m 2:30.0 View workout
06/14/21 30:00.0 6,000m 2:30.0 View workout
06/11/21 30:00 7,795m 1:55.4 View workout
06/11/21 2:04 469m 2:12.1 View workout
05/28/21 30:00.0 7,709m 1:56.7 View workout
05/27/21 30:00.0 7,685m 1:57.1 View workout
05/26/21 30:00.0 7,518m 1:59.7 View workout
05/15/21 21097m 1:22:25.8 1:57.2 View workout