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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Pavel Smolka

Log

Date Distance Time Pace Comments Action
11/28/20 7,800m 30:00.0 1:55.3 View workout
11/27/20 391m 2:04.5 2:39.2 View workout
11/27/20 10,000m 39:51.9 1:59.5 View workout
11/26/20 7,500m 30:00.0 2:00.0 View workout
11/26/20 492m 2:05.0 2:07.0 View workout
11/25/20 404m 2:05.2 2:34.9 View workout
11/25/20 7,700m 30:00.0 1:56.8 View workout
11/19/20 357m 2:03.5 2:52.9 View workout
11/19/20 7,601m 30:00.0 1:58.4 View workout
11/19/20 595m 2:39.8 2:14.2 View workout
11/18/20 367m 2:04.8 2:50.0 View workout
11/18/20 7,600m 30:00.0 1:58.4 View workout
11/15/20 388m 2:05.3 2:41.4 View workout
11/15/20 7,500m 30:00.0 2:00.0 View workout
11/09/20 5,000m 19:45.1 1:58.5 View workout
11/09/20 680m 3:03.5 2:14.9 View workout
11/07/20 5,000m 20:44.4 2:04.4 View workout
11/07/20 683m 3:05.5 2:15.7 View workout
08/30/20 7,547m 30:00.0 1:59.2 View workout
08/28/20 7,541m 30:00.0 1:59.3 View workout