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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/20/21 30:00 7,930m 1:53.4

FM Test Group

 View workout
03/19/21 5000m 20:55.4 2:05.5 View workout
03/18/21 5000m 19:52.0 1:59.2 View workout
03/17/21 5000m 20:35.8 2:03.5 View workout
03/16/21 5000m 18:57.9 1:53.7 View workout
03/15/21 20:00.1 5,000m 2:00.0 View workout
03/14/21 5000m 19:33.8 1:57.3 View workout
03/12/21 5000m 19:48.8 1:58.8 View workout
03/11/21 5000m 19:00.2 1:54.0 View workout
03/10/21 5000m 19:47.1 1:58.7 View workout
03/09/21 5000m 19:55.2 1:59.5 View workout
03/08/21 5000m 18:42.3 1:52.2 View workout
03/07/21 5000m 19:16.5 1:55.6 View workout
03/06/21 19:43.2 5,000m 1:58.3 View workout
03/05/21 30:00 7,566m 1:58.9 View workout
03/01/21 30:00 7,568m 1:58.9 View workout
02/17/21 30:00 7,535m 1:59.4 View workout
02/15/21 5000m 18:02.1 1:48.2 View workout
02/15/21 2000m 8:12.8 2:03.2 View workout
02/14/21 30:00 7,619m 1:58.1 View workout
02/12/21 30:00 7,865m 1:54.4 View workout
02/11/21 30:00 7,529m 1:59.5 View workout
02/09/21 30:00 7,841m 1:54.7 View workout
02/08/21 30:00 7,518m 1:59.7 View workout
02/07/21 30:00 7,528m 1:59.5 View workout