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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
11/19/20 2:39 595m 2:14.2 View workout
11/18/20 2:04 367m 2:50.0 View workout
11/18/20 30:00 7,600m 1:58.4 View workout
11/15/20 2:05 388m 2:41.4 View workout
11/15/20 30:00 7,500m 2:00.0 View workout
11/09/20 5000m 19:45.1 1:58.5 View workout
11/09/20 3:03 680m 2:14.9 View workout
11/07/20 5000m 20:44.4 2:04.4 View workout
11/07/20 3:05 683m 2:15.7 View workout
08/30/20 30:00 7,547m 1:59.2 View workout
08/28/20 30:00 7,541m 1:59.3 View workout
08/23/20 30:00 7,518m 1:59.7 View workout
08/23/20 4:17 1,032m 2:04.5 View workout
08/11/20 v500m/1:00r...9 2,500m 1:42.1 View workout
08/11/20 10:44 2,620m 2:02.9 View workout
07/08/20 5:06 1,207m 2:07.0 View workout
07/08/20 10x0:30/0:30r 1,564m 1:35.9 View workout
07/08/20 10x0:30/0:30r 1,526m 1:38.2 View workout
07/08/20 5000m 19:56.4 1:59.6 View workout
07/08/20 0:30 111m 2:18.7 View workout
07/06/20 5:05 1,118m 2:16.4 View workout
07/06/20 10x0:30/0:30r 1,546m 1:37.0 View workout
07/06/20 10x0:30/0:30r 1,533m 1:37.8 View workout
07/06/20 5000m 19:50.2 1:59.0 View workout
06/20/20 2000m 8:50.9 2:12.7 View workout