Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/19 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,000m |
6:54.2 |
1:43.5 |
RowErg |
Hwt |
View workout
|
12/02/19 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/29/19 |
8,204m |
30:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
11/29/19 |
3,108m |
13:37.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
7:20.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
1,575m |
5:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
1,564m |
5:00.0 |
1:35.9 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,000m |
20:06.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/25/19 |
342m |
1:24.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,528m |
5:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,503m |
5:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
11/25/19 |
5,000m |
19:41.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/19/19 |
127m |
4:00.0 |
15:44.8 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
7:17.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/19/19 |
1,567m |
5:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
1,562m |
5:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
11/19/19 |
5,000m |
19:42.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/17/19 |
147m |
3:48.3 |
12:56.5 |
RowErg |
Hwt |
View workout
|
11/17/19 |
2,000m |
7:06.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|