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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
12/04/19 1:04:00.0 16,000m 2:00.0 View workout
12/03/19 2000m 7:04.4 1:46.1 View workout
12/03/19 10x0:30/0:30r 1,577m 1:35.1 View workout
12/03/19 5000m 19:40.9 1:58.0 View workout
12/02/19 2000m 6:57.7 1:44.4 View workout
12/02/19 10x0:30/0:30r 1,568m 1:35.6 View workout
12/02/19 5000m 19:47.3 1:58.7 View workout
12/02/19 6:54.2 2,000m 1:43.5 View workout
12/02/19 32:00.0 8,000m 2:00.0 View workout
11/29/19 30:00 8,204m 1:49.7 View workout
11/29/19 13:37 3,108m 2:11.4 View workout
11/26/19 2000m 7:20.8 1:50.2 View workout
11/26/19 10x0:30/0:30r 1,575m 1:35.2 View workout
11/26/19 10x0:30/0:30r 1,564m 1:35.9 View workout
11/26/19 5000m 20:06.0 2:00.6 View workout
11/25/19 1:24 342m 2:03.5 View workout
11/25/19 10x0:30/0:30r 1,528m 1:38.1 View workout
11/25/19 10x0:30/0:30r 1,503m 1:39.8 View workout
11/25/19 5000m 19:41.1 1:58.1 View workout
11/19/19 4:00 127m 15:44.8 View workout
11/19/19 2000m 7:17.6 1:49.4 View workout
11/19/19 10x0:30/0:30r 1,567m 1:35.7 View workout
11/19/19 10x0:30/0:30r 1,562m 1:36.0 View workout
11/19/19 5000m 19:42.9 1:58.2 View workout
11/17/19 3:48 147m 12:56.5 View workout