Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/19 |
5,000m |
19:33.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/11/19 |
14,000m |
56:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,864m |
10:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
09/10/19 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,852m |
10:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
09/09/19 |
5,000m |
19:37.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/04/19 |
14,000m |
56:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/24/19 |
2,402m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/24/19 |
1,616m |
6:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/24/19 |
1,622m |
6:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
07/24/19 |
1,636m |
6:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/24/19 |
1,650m |
6:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/24/19 |
1,223m |
5:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/21/19 |
15,069m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/29/19 |
7,000m |
28:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/18/19 |
2,000m |
7:14.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/18/19 |
5,000m |
18:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/18/19 |
146m |
1:14.8 |
4:16.1 |
RowErg |
Hwt |
View workout
|
05/29/19 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/28/19 |
3,019m |
10:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|