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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
10/15/19 30:00 7,719m 1:56.5 View workout
10/14/19 5000m 18:34.0 1:51.4 View workout
10/14/19 2:12 538m 2:02.8 View workout
10/09/19 32:00.0 8,000m 2:00.0 View workout
09/26/19 5000m 19:35.7 1:57.5 View workout
09/18/19 56:00.0 14,000m 2:00.0 View workout
09/17/19 4:00 322m 6:12.6 View workout
09/17/19 10x1:00/1:00r 2,892m 1:43.7 View workout
09/17/19 5000m 21:38.5 2:09.8 View workout
09/17/19 0:56 49m 9:37.5 View workout
09/16/19 10x1:00/1:00r 2,888m 1:43.8 View workout
09/16/19 5000m 19:33.9 1:57.3 View workout
09/11/19 56:00.0 14,000m 2:00.0 View workout
09/10/19 10x1:00/1:00r 2,864m 1:44.7 View workout
09/10/19 5000m 19:36.0 1:57.6 View workout
09/09/19 10x1:00/1:00r 2,852m 1:45.1 View workout
09/09/19 5000m 19:37.0 1:57.7 View workout
09/04/19 56:00.0 14,000m 2:00.0 View workout
07/24/19 10:00 2,402m 2:04.8 View workout
07/24/19 6:00 1,616m 1:51.3 View workout
07/24/19 6:00 1,622m 1:50.9 View workout
07/24/19 6:00 1,636m 1:50.0 View workout
07/24/19 6:00 1,650m 1:49.0 View workout
07/24/19 5:00 1,223m 2:02.6 View workout
07/21/19 1:00:00 15,069m 1:59.4 View workout