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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
05/10/19 3:35 807m 2:13.5 View workout
05/02/19 4:00 141m 14:11.0 View workout
05/02/19 2:04 459m 2:15.8 View workout
05/02/19 10x1:00/1:00r 2,967m 1:41.1 View workout
05/02/19 2000m 7:15.6 1:48.9 View workout
05/02/19 2:15 521m 2:10.3 View workout
04/28/19 32:00.0 8,000m 2:00.0 View workout
04/24/19 56:00.0 14,000m 2:00.0 View workout
04/23/19 500m 1:28.3 1:28.3 View workout
04/23/19 1:28 355m 2:03.9 View workout
04/23/19 4:22 1,027m 2:07.8 View workout
04/17/19 56:00.0 14,000m 2:00.0 View workout
04/14/19 32:00.0 8,000m 2:00.0 View workout
04/10/19 56:00.0 14,000m 2:00.0 View workout
04/03/19 1:00:00.0 15,000m 2:00.0 View workout
04/02/19 1:00:00 14,719m 2:02.2 View workout
03/31/19 32:00.0 8,000m 2:00.0 View workout
03/27/19 56:00.0 14,000m 2:00.0 View workout
03/24/19 32:00.0 8,000m 2:00.0 View workout
03/20/19 56:00.0 14,000m 2:00.0 View workout
03/17/19 10000m 36:52.0 1:50.6 View workout
03/15/19 500m 1:37.4 1:37.4 View workout
03/15/19 0:40 159m 2:07.6 View workout
03/15/19 5000m 19:35.4 1:57.5 View workout
03/15/19 2:48 625m 2:15.0 View workout