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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
06/29/19 28:00.0 7,000m 2:00.0 View workout
06/18/19 2000m 7:14.6 1:48.6 View workout
06/18/19 5000m 18:59.4 1:53.9 View workout
06/18/19 1:14 146m 4:16.1 View workout
05/29/19 1:04:00.0 16,000m 2:00.0 View workout
05/28/19 10x1:00/1:00r 3,019m 1:39.3 View workout
05/28/19 2000m 7:07.8 1:46.9 View workout
05/28/19 5000m 19:03.2 1:54.3 View workout
05/22/19 1:04:00.0 16,000m 2:00.0 View workout
05/20/19 4:00 297m 6:44.0 View workout
05/20/19 2:19 389m 2:59.6 View workout
05/20/19 19:00 4,878m 1:56.8 View workout
05/20/19 2000m 7:11.4 1:47.8 View workout
05/20/19 25:42 6,487m 1:58.9 View workout
05/15/19 1:04:00.0 16,000m 2:00.0 View workout
05/13/19 0:30 116m 2:09.3 View workout
05/13/19 0:30 117m 2:08.2 View workout
05/13/19 0:30 116m 2:09.3 View workout
05/13/19 0:30 117m 2:08.2 View workout
05/13/19 0:30 116m 2:09.3 View workout
05/13/19 100m 0:26.3 2:11.5 View workout
05/13/19 100m 0:26.1 2:10.5 View workout
05/12/19 21097m 1:19:56.1 1:53.6 View workout
05/10/19 10x1:00/1:00r 3,010m 1:39.6 View workout
05/10/19 2000m 7:07.6 1:46.9 View workout