Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/19 |
2,000m |
7:07.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/28/19 |
5,000m |
19:03.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/22/19 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/20/19 |
297m |
4:00.0 |
6:44.0 |
RowErg |
Hwt |
View workout
|
05/20/19 |
389m |
2:19.8 |
2:59.6 |
RowErg |
Hwt |
View workout
|
05/20/19 |
4,878m |
19:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/20/19 |
2,000m |
7:11.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/20/19 |
6,487m |
25:42.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/15/19 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/13/19 |
116m |
0:30.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/13/19 |
117m |
0:30.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/13/19 |
116m |
0:30.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/13/19 |
116m |
0:30.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/13/19 |
117m |
0:30.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/13/19 |
100m |
0:26.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/13/19 |
100m |
0:26.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/12/19 |
21,097m |
1:19:56.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/10/19 |
3,010m |
10:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
05/10/19 |
2,000m |
7:07.6 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/10/19 |
807m |
3:35.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|