Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/19 |
2,000m |
7:16.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/08/19 |
1,582m |
5:00.0 |
1:34.8 |
RowErg |
Hwt |
View workout
|
11/08/19 |
1,562m |
5:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
11/08/19 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/07/19 |
2,000m |
7:10.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
11/07/19 |
1,571m |
5:00.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
11/07/19 |
5,000m |
19:51.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/05/19 |
369m |
2:04.4 |
2:48.5 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
11/05/19 |
266m |
1:56.1 |
3:38.2 |
RowErg |
Hwt |
View workout
|
11/05/19 |
1,560m |
5:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,000m |
20:03.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,016m |
19:24.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,000m |
7:27.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,551m |
5:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
11/03/19 |
1,142m |
4:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
11/01/19 |
6,000m |
22:03.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/31/19 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/30/19 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/24/19 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|