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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
06/20/20 10x0:30/0:30r 1,519m 1:38.7 View workout
06/20/20 10x0:30/0:30r 1,472m 1:41.9 View workout
06/20/20 5000m 19:51.7 1:59.1 View workout
06/07/20 6000m 22:38.1 1:53.1 View workout
06/07/20 10:00 2,540m 1:58.1 View workout
06/06/20 1609m 5:46.2 1:47.5 View workout
06/06/20 20:00 4,920m 2:01.9 View workout
06/05/20 10000m 38:59.8 1:56.9 View workout
06/03/20 3:53 777m 2:30.1 View workout
06/03/20 10:03 2,379m 2:06.7 View workout
06/03/20 1:00.0 333m 1:30.0 View workout
06/01/20 1000m 3:26.1 1:43.0 View workout
06/01/20 5000m 20:28.6 2:02.8 View workout
06/01/20 2:05 483m 2:09.3 View workout
05/23/20 2000m 7:53.8 1:58.4 View workout
05/23/20 10x0:30/0:30r 1,480m 1:41.3 View workout
05/23/20 10x0:30/0:30r 1,461m 1:42.6 View workout
05/23/20 5000m 20:42.2 2:04.2 View workout
05/14/20 1:24:18.0 21,097m 1:59.8 View workout
02/18/20 10:00 2,119m 2:21.5 View workout
02/18/20 10x0:30/0:30r 1,588m 1:34.4 View workout
02/18/20 5000m 19:54.7 1:59.4 View workout
02/09/20 0:55 220m 2:05.0 View workout
01/20/20 10:00 2,229m 2:14.5 View workout
01/20/20 5000m 17:56.3 1:47.6 View workout