Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/07/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/03/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/26/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/20/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/19/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/12/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/05/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/29/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/22/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/08/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/01/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/17/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/12/18 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/11/18 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/27/18 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/20/18 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/13/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/13/18 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/06/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|