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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
02/01/22 3:05 720m 2:08.8 View workout
01/31/22 30:00 7,538m 1:59.3 View workout
01/31/22 3:00 620m 2:25.8 View workout
01/24/22 32:00.0 8,000m 2:00.0 View workout
01/19/22 1:04:00.0 16,000m 2:00.0 View workout
01/18/22 30:00 7,513m 1:59.7 View workout
01/17/22 40:00.0 10,000m 2:00.0 View workout
01/12/22 40:00.0 10,000m 2:00.0 View workout
01/11/22 8x2:00/2:00r 4,673m 1:42.7 View workout
01/11/22 3x2:00/2:00r 767m 3:54.6 View workout
01/10/22 40:00.0 10,000m 2:00.0 View workout
01/08/22 30:00 7,681m 1:57.1 View workout
01/08/22 4:05 901m 2:16.3 View workout
01/05/22 40:00.0 10,000m 2:00.0 View workout
01/04/22 30:00 7,501m 1:59.9 View workout
01/03/22 30:00 7,513m 1:59.7 View workout
12/16/21 2x10:00/1:30r 4,479m 2:13.9 View workout
12/02/21 40:00.0 10,000m 2:00.0 View workout
11/30/21 30:00 7,542m 1:59.3 View workout
11/29/21 44:00.0 11,000m 2:00.0 View workout
11/27/21 30:00 7,581m 1:58.7 View workout
11/23/21 10000m 36:55.3 1:50.7 View workout
11/23/21 4:00.0 1,140m 1:45.2 View workout
11/23/21 56:00.0 14,000m 2:00.0 View workout
11/22/21 30:00 7,548m 1:59.2 View workout