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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
10/05/22 48:00.0 12,000m 2:00.0 View workout
09/28/22 32:00.0 8,000m 2:00.0 View workout
09/27/22 10000m 39:38.5 1:58.9 View workout
09/20/22 48:00.0 12,000m 2:00.0 View workout
09/16/22 8x2:00/2:00r 4,719m 1:41.7 View workout
09/14/22 56:00.0 14,000m 2:00.0 View workout
09/12/22 6000m 23:02.9 1:55.2 View workout
09/07/22 48:00.0 12,000m 2:00.0 View workout
09/03/22 1:00:00 15,000m 2:00.0 View workout
08/26/22 18:36 4,914m 1:53.6 View workout
08/22/22 30:00 7,627m 1:58.0 View workout
08/21/22 2:03 329m 3:07.5 View workout
08/21/22 v1:00/1:00r...10 2,995m 1:40.1 View workout
08/21/22 2000m 8:00.0 2:00.0 View workout
08/19/22 30:00 7,299m 2:03.3 View workout
08/17/22 48:00.0 12,000m 2:00.0 View workout
08/08/22 1:32 350m 2:11.5 View workout
08/08/22 1:24 317m 2:12.8 View workout
08/05/22 3x888m/1:20r 9:24.2 1:45.8 View workout
08/03/22 1:04:00.0 16,000m 2:00.0 View workout
08/01/22 32:00.0 8,000m 2:00.0 View workout
07/09/22 30:00 7,572m 1:58.8 View workout
06/16/22 30:00.0 7,500m 2:00.0 View workout
06/14/22 30:00.0 7,500m 2:00.0 View workout
05/31/22 48:00.0 12,000m 2:00.0 View workout