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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
12/08/22 18:00.0 2,931m 3:04.2 View workout
12/08/22 18:00.0 4,456m 2:01.1 View workout
12/08/22 9:56.0 1,907m 2:36.2 View workout
12/07/22 8:16.0 1,696m 2:26.2 View workout
12/07/22 6:00.0 1,054m 2:50.7 View workout
12/07/22 18:00.0 3,689m 2:26.3 View workout
12/07/22 4:33.0 749m 3:02.2 View workout
12/07/22 3:24.0 629m 2:42.1 View workout
12/07/22 18:00.0 4,152m 2:10.0 View workout
12/07/22 18:00.0 4,595m 1:57.5 View workout
12/07/22 6:34.0 1,476m 2:13.4 View workout
12/07/22 4:09.0 629m 3:17.9 View workout
12/07/22 30:00.0 7,279m 2:03.6 View workout
12/06/22 32:00.0 8,000m 2:00.0 View workout
12/05/22 30:00 7,499m 2:00.0 View workout
12/05/22 4:42 1,028m 2:17.3 View workout
12/02/22 2:08 464m 2:18.6 View workout
12/02/22 30:00 7,472m 2:00.4 View workout
12/02/22 9:05 2,008m 2:15.7 View workout
11/30/22 36:00.0 9,064m 1:59.1 View workout
11/30/22 8:44.9 1,694m 2:34.9 View workout
11/30/22 9:19.1 1,996m 2:20.0 View workout
11/29/22 22:20 5,000m 1:47.0 View workout
11/29/22 11:14 2,511m 2:14.3 View workout
11/29/22 1:41.5 500m 1:41.5 View workout