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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
05/23/23 8:48 2,215m 1:59.1 View workout
05/23/23 2000m 8:20.0 2:05.0 View workout
05/22/23 56:00.0 14,000m 2:00.0 View workout
05/17/23 36:00.0 9,000m 2:00.0 View workout
05/10/23 56:00.0 14,000m 2:00.0 View workout
05/09/23 21097m 1:29:18.5 2:06.9 View workout
04/27/23 2:00.0 500m 2:00.0 View workout
04/26/23 1:19 285m 2:18.9 View workout
04/26/23 32:00.0 8,000m 2:00.0 View workout
04/24/23 1:59 426m 2:19.6 View workout
04/24/23 30:00 7,509m 1:59.8 View workout
04/19/23 1:00:00.0 15,000m 2:00.0 View workout
04/17/23 30:00 7,777m 1:55.7 View workout
04/12/23 36:00.0 9,000m 2:00.0 View workout
04/10/23 30:00.0 7,842m 1:54.7 View workout
03/29/23 32:00.0 8,000m 2:00.0 View workout
03/28/23 3:05 560m 2:45.7 View workout
03/28/23 6x1000m/1:00r 21:44.6 1:48.7 View workout
03/28/23 13:49 3,204m 2:09.4 View workout
03/22/23 32:01 8,030m 1:59.6 View workout
03/22/23 36:00.0 9,000m 2:00.0 View workout
03/15/23 56:00.0 14,000m 2:00.0 View workout
03/07/23 32:00.0 8,000m 2:00.0 View workout
02/28/23 30:04 7,734m 1:56.6 View workout
02/26/23 30:00 7,722m 1:56.5 View workout