Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/22 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/23/22 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/18/22 |
7,802m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/18/22 |
248m |
1:25.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|
02/16/22 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/15/22 |
14,633m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
351m |
1:41.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
7,646m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,000m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/07/22 |
6,000m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/01/22 |
7,804m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/01/22 |
720m |
3:05.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
7,538m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/31/22 |
620m |
3:00.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/19/22 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/18/22 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|