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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
11/02/17 338m 1:36.5 2:22.7 View workout
11/02/17 690m 2:40.0 1:55.9 View workout
11/02/17 694m 2:40.0 1:55.2 View workout
11/02/17 155m 0:40.0 2:09.0 View workout
11/02/17 670m 2:40.0 1:59.4 View workout
11/02/17 159m 0:40.0 2:05.7 View workout
11/02/17 84m 0:20.0 1:59.0 View workout
11/02/17 732m 3:19.9 2:16.5 View workout
11/02/17 2,314m 10:00.0 2:09.6 View workout
10/31/17 2,391m 12:03.3 2:31.2 View workout
10/31/17 764m 3:30.0 2:17.4 View workout
10/31/17 2,306m 10:00.0 2:10.0 View workout
10/30/17 1,039m 5:06.3 2:27.4 View workout
10/30/17 11,500m 50:00.0 2:10.4 View workout
10/30/17 388m 1:50.9 2:22.9 View workout
10/30/17 2,320m 10:00.0 2:09.3 View workout
10/28/17 1,073m 5:03.9 2:21.6 View workout
10/28/17 6,870m 30:00.0 2:11.0 View workout
10/28/17 1,167m 5:07.7 2:11.8 View workout
10/27/17 507m 2:38.1 2:35.9 View workout