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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oliver Leeds

Log

Date Distance Time Pace Comments Action
07/17/16 1,023m 4:13.3 2:03.8 View workout
07/17/16 2,000m 8:18.7 2:04.6 View workout
07/17/16 2,000m 8:17.8 2:04.4 View workout
07/17/16 2,000m 8:19.3 2:04.8 View workout
07/17/16 2,009m 8:19.9 2:04.4 View workout
07/17/16 5,000m 20:40.6 2:04.0 View workout
07/17/16 6,104m 25:24.1 2:04.8 View workout
07/16/16 1,000m 4:03.4 2:01.7 View workout
07/16/16 1,076m 4:30.1 2:05.5 View workout
07/16/16 5,000m 20:48.7 2:04.8 View workout
07/16/16 5,000m 20:56.0 2:05.6 View workout
07/16/16 8,011m 33:36.2 2:05.8 View workout
07/15/16 2,000m 8:18.9 2:04.7 View workout
07/15/16 2,000m 8:20.2 2:05.0 View workout
07/15/16 2,015m 8:25.4 2:05.4 View workout
07/15/16 3,000m 12:24.6 2:04.1 View workout
07/15/16 7,016m 29:18.8 2:05.3 View workout
07/14/16 1,000m 3:56.7 1:58.3 View workout
07/14/16 2,211m 9:08.0 2:03.9 View workout
07/14/16 12,843m 52:51.2 2:03.4 View workout