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Jan 19 Fifty Years Strong, Powered by Community
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Stephen Grenholm

Log

Date Workout Score Ave Comments Action
09/05/25 v10:00/2:00r...3 6,128m 2:26.8 View workout
09/04/25 30:00 6,576m 2:16.8 View workout
09/01/25 v2:00/r...5 8,386m 2:10.4 View workout
08/31/25 12000m 54:42.5 2:16.7 View workout
08/31/25 1:03 226m 2:20.7 View workout
08/29/25 v8:00/2:00r...4 7,226m 2:12.8 View workout
08/26/25 v2:00/r...5 4,390m 2:06.4 View workout
08/24/25 v1000m/r...9 10,000m 2:18.3 View workout
08/22/25 10000m 49:29.1 2:28.4 View workout
08/21/25 30:00 6,692m 2:14.4 View workout
08/18/25 v2:00/r...6 7,751m 2:14.5 View workout
08/17/25 v4000m/r...8 12,000m 2:18.6 View workout
08/14/25 30:00 6,001m 2:29.9 View workout
08/13/25 v2:00/r...4 7,253m 2:12.3 View workout
08/11/25 v2:00/r...6 4,352m 2:06.8 View workout
08/10/25 10000m 44:48.0 2:14.4 View workout
08/08/25 v5000m/r...6 10,000m 2:23.3 View workout
08/06/25 v20:00/r...6 6,699m 2:14.3 View workout
08/04/25 v200m/r...5 8,200m 2:10.2 View workout
08/03/25 11000m 49:45.7 2:15.7 View workout
08/01/25 v8:00/2:00r...4 7,422m 2:09.3 View workout
07/30/25 30:00 6,236m 2:24.3 View workout
07/29/25 v15:00/2:00r...2 6,818m 2:12.0 View workout
07/28/25 v500m/2:00r...8 4,000m 2:01.3 View workout
07/26/25 10500m 47:08.6 2:14.6 View workout