Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/08 |
7,032m |
30:05.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/29/08 |
10,017m |
42:07.5 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/26/08 |
7,021m |
30:08.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/25/08 |
7,023m |
30:34.7 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/24/08 |
5,024m |
21:48.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/22/08 |
5,021m |
21:26.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/20/08 |
7,032m |
30:36.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/19/08 |
7,023m |
30:42.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/17/08 |
7,085m |
30:05.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
03/16/08 |
10,028m |
44:01.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/15/08 |
10,025m |
43:58.7 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/12/08 |
5,023m |
21:15.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
03/10/08 |
7,022m |
30:55.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/08/08 |
10,021m |
44:18.6 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/07/08 |
7,025m |
30:25.3 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/05/08 |
7,020m |
30:56.5 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/04/08 |
7,023m |
30:47.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/03/08 |
7,026m |
31:17.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
02/26/08 |
5,030m |
21:40.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
02/20/08 |
5,028m |
21:04.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|