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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerald Riley

Log

Date Distance Time Pace Comments Action
12/09/06 4,362m 20:06.9 2:18.3 View workout
12/06/06 2,302m 10:07.3 2:11.9 View workout
12/05/06 4,601m 20:16.8 2:12.2 View workout
12/04/06 4,498m 20:12.6 2:14.7 View workout
12/03/06 2,208m 10:06.1 2:17.2 View workout
12/02/06 2,096m 10:07.4 2:24.8 View workout
12/01/06 2,129m 10:10.0 2:23.2 View workout
11/30/06 3,169m 16:11.6 2:33.2 View workout
11/29/06 2,432m 12:15.0 2:31.1 View workout