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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/09/07 4,228m 17:20.3 2:03.0 View workout
08/09/07 1,022m 4:12.0 2:03.2 View workout
08/08/07 5,023m 21:17.5 2:07.1 View workout
08/08/07 5,022m 20:46.8 2:04.1 View workout
08/04/07 10,000m 45:55.3 2:17.7 View workout
08/03/07 10,000m 41:29.9 2:04.4 View workout
07/21/07 7,199m 30:07.6 2:05.5 View workout
07/18/07 10,000m 42:07.5 2:06.3 View workout
07/17/07 6,835m 30:05.7 2:12.0 View workout
07/14/07 10,000m 41:56.4 2:05.8 View workout
07/13/07 7,265m 30:06.9 2:04.3 View workout
07/12/07 6,956m 30:00.0 2:09.3 View workout
06/29/07 10,000m 40:59.1 2:02.9 View workout
06/27/07 7,392m 30:00.0 2:01.7 View workout
06/21/07 21,097m 1:31:18.3 2:09.8 View workout
06/17/07 7,278m 30:00.0 2:03.6 View workout
06/16/07 8,028m 34:12.2 2:07.8 View workout
06/16/07 2,000m 8:17.6 2:04.4 View workout
06/13/07 7,166m 30:02.6 2:05.7 View workout
06/12/07 7,257m 30:07.1 2:04.5 View workout