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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerald Riley

Log

Date Distance Time Pace Comments Action
10/28/07 3,794m 16:01.6 2:06.7 View workout
10/28/07 6,518m 27:20.9 2:05.8 View workout
10/24/07 5,020m 21:58.6 2:11.3 View workout
10/20/07 10,118m 44:09.4 2:10.9 View workout
10/19/07 7,118m 30:38.7 2:09.1 View workout
10/18/07 7,117m 31:19.6 2:12.0 View workout
10/17/07 7,121m 30:54.5 2:10.2 View workout
10/16/07 5,127m 21:47.1 2:07.4 View workout
10/13/07 10,024m 43:09.7 2:09.1 View workout
10/12/07 5,029m 21:33.9 2:08.6 View workout
10/10/07 7,134m 30:07.3 2:06.6 View workout
10/09/07 5,029m 21:48.1 2:10.0 View workout
10/08/07 1,724m 7:38.5 2:12.9 View workout
10/08/07 5,325m 23:07.3 2:10.2 View workout
10/03/07 5,026m 21:41.7 2:09.4 View workout
10/01/07 5,036m 22:04.5 2:11.5 View workout
09/30/07 5,027m 21:42.2 2:09.5 View workout
09/29/07 10,000m 40:51.3 2:02.5 View workout
09/26/07 10,070m 41:32.0 2:03.7 View workout
09/24/07 5,082m 20:51.7 2:03.1 View workout