Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/08 |
5,018m |
21:29.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/08/08 |
7,059m |
30:07.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/07/08 |
7,018m |
30:11.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/07/08 |
3,028m |
12:39.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/06/08 |
5,031m |
20:45.9 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/05/08 |
5,019m |
22:00.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/02/08 |
5,026m |
21:58.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/02/08 |
5,024m |
21:27.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
01/01/08 |
5,021m |
21:26.6 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/31/07 |
5,019m |
21:15.4 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/22/07 |
10,029m |
41:49.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/21/07 |
5,027m |
21:45.3 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/20/07 |
5,028m |
21:34.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/19/07 |
5,028m |
21:38.2 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/19/07 |
5,022m |
21:54.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|
12/18/07 |
5,031m |
21:41.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/18/07 |
5,024m |
21:01.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/17/07 |
1,017m |
4:45.2 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/17/07 |
4,020m |
17:18.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/15/07 |
10,023m |
43:31.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|