Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/08 |
7,030m |
30:07.9 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/13/08 |
7,026m |
31:06.8 |
2:12.8 |
RowErg |
Lwt |
View workout
|
05/06/08 |
7,019m |
31:06.2 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/03/08 |
10,023m |
42:03.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
04/27/08 |
21,097m |
1:40:03.1 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/25/08 |
7,025m |
30:22.8 |
2:09.7 |
RowErg |
Lwt |
View workout
|
04/22/08 |
7,061m |
30:05.7 |
2:07.8 |
RowErg |
Lwt |
View workout
|
04/20/08 |
7,114m |
31:52.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/18/08 |
7,027m |
30:37.6 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/14/08 |
7,021m |
31:09.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
04/09/08 |
7,029m |
30:47.1 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/08/08 |
6,663m |
30:06.8 |
2:15.5 |
RowErg |
Lwt |
View workout
|
04/06/08 |
5,022m |
20:55.6 |
2:05.0 |
RowErg |
Lwt |
View workout
|
04/05/08 |
10,020m |
43:51.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/04/08 |
7,024m |
32:00.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/01/08 |
1,366m |
5:58.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/31/08 |
7,032m |
30:05.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/29/08 |
10,017m |
42:07.5 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/26/08 |
7,021m |
30:08.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/25/08 |
7,023m |
30:34.7 |
2:10.6 |
RowErg |
Lwt |
View workout
|