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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/12/08 5,025m 22:42.6 2:15.5 View workout
11/10/08 7,027m 30:34.4 2:10.5 View workout
11/04/08 6,664m 30:05.7 2:15.4 View workout
10/31/08 7,020m 30:58.8 2:12.3 View workout
10/29/08 7,031m 30:05.2 2:08.3 View workout
10/25/08 10,000m 42:59.7 2:08.9 View workout
10/24/08 5,027m 22:07.3 2:12.0 View workout
10/22/08 5,028m 22:25.7 2:13.8 View workout
10/18/08 10,022m 45:03.6 2:14.8 View workout
10/14/08 5,024m 21:47.9 2:10.1 View workout
10/09/08 7,023m 30:17.2 2:09.3 View workout
10/06/08 5,022m 21:47.9 2:10.2 View workout
09/30/08 7,080m 30:24.8 2:08.8 View workout
09/26/08 5,022m 21:12.3 2:06.6 View workout
09/23/08 7,023m 30:32.5 2:10.4 View workout
09/19/08 7,025m 30:42.6 2:11.1 View workout
09/18/08 5,021m 22:03.5 2:11.7 View workout
09/02/08 7,025m 30:49.9 2:11.6 View workout
08/30/08 10,023m 44:19.3 2:12.6 View workout
08/27/08 7,094m 30:06.8 2:07.3 View workout