Jonny Ruthenbeck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/17/25 | 25:37 | 11,760m | 2:10.6 | BikeErg | View workout | |
| 07/17/25 | v1:00/1:00r...13 | 6,403m | 2:01.8 | BikeErg | View workout | |
| 07/16/25 | 7:37 | 3,438m | 2:12.9 | BikeErg | View workout | |
| 07/16/25 | v2:00/1:00r...8 | 7,725m | 2:04.2 | BikeErg | View workout | |
| 07/15/25 | 7:37 | 3,396m | 2:14.5 | BikeErg | View workout | |
| 07/15/25 | v1:00/2:00r...5 | 6,357m | 2:02.6 | BikeErg | View workout | |
| 07/14/25 | v0:45/0:45r...20 | 7,560m | 1:59.0 | BikeErg | View workout | |
| 07/13/25 | v6:00/2:00r...6 | 7,617m | 1:58.1 | BikeErg | View workout | |
| 07/12/25 | 7:22 | 2,919m | 2:31.6 | BikeErg | View workout | |
| 07/12/25 | 222c | 16:14.4 | 2:12.6 | BikeErg | View workout | |
| 07/12/25 | 1:00 | 372m | 2:41.2 | BikeErg | View workout | |
| 07/12/25 | 15x20c/1:00r | 17:25.6 | 1:58.2 | BikeErg | View workout | |
| 07/11/25 | v10c/0:30r...25 | 7,428m | 1:58.8 | BikeErg | View workout | |
| 07/11/25 | v10c/1:00r...6 | 6,444m | 2:02.2 | BikeErg | View workout | |
| 07/10/25 | 25:37 | 4,540m | 2:49.2 | RowErg | View workout | |
| 07/10/25 | 3x20c/1:00r | 3:45.6 | 2:04.0 | BikeErg | View workout | |
| 07/10/25 | v4:00/2:00r...7 | 9,427m | 2:00.9 | BikeErg | View workout | |
| 07/09/25 | 6x20c/1:00r | 7:15.7 | 2:00.9 | BikeErg | View workout | |
| 07/09/25 | v1000m/1:00r...6 | 6,000m | 1:58.8 | BikeErg | View workout | |
| 07/08/25 | 7:37 | 3,525m | 2:09.6 | BikeErg | View workout | |
| 07/08/25 | v25c/1:00r...12 | 9,018m | 2:00.0 | BikeErg | View workout | |
| 07/07/25 | v1:00/1:00r...13 | 6,682m | 1:56.7 | BikeErg | View workout | |
| 07/06/25 | 7:47 | 3,592m | 2:10.0 | BikeErg | View workout | |
| 07/06/25 | v1:00/1:00r...7 | 7,821m | 2:02.7 | BikeErg | View workout | |
| 07/05/25 | v8:00/3:00r...4 | 9,894m | 2:01.2 | BikeErg | View workout |