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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Geert Ongena

Log

Date Workout Score Ave Comments Action
04/15/26 30:00 6,333m 2:22.1 View workout
04/14/26 20:00 4,060m 2:27.7 View workout
04/13/26 10000m 45:00.3 2:15.0 View workout
04/11/26 30:00 6,757m 2:13.1 View workout
04/09/26 v1:00/r...16 6,788m 2:12.5 View workout
04/08/26 1:00:00 12,200m 2:27.5 View workout
04/05/26 30:00 6,087m 2:27.8 View workout
04/03/26 30:00 7,165m 2:05.6 View workout
04/01/26 30:00 6,461m 2:19.2 View workout
03/30/26 1:00:00 12,082m 2:28.9 View workout
03/28/26 30:00 6,852m 2:11.3 View workout
03/27/26 5000m 24:27.1 2:26.7 View workout
03/26/26 30:00 6,775m 2:12.8 View workout
03/25/26 5000m 24:00.5 2:24.0 View workout
03/24/26 1000m 4:53.2 2:26.6 View workout
03/24/26 8x500m/2:45r 17:23.8 2:10.4 View workout
03/23/26 5000m 23:40.7 2:22.0 View workout
03/22/26 30:00 6,144m 2:26.4 View workout
03/20/26 30:00 6,875m 2:10.9 View workout
03/19/26 5000m 23:14.2 2:19.4 View workout
03/18/26 30:00 6,329m 2:22.2 View workout
03/17/26 5000m 24:45.0 2:28.5 View workout
03/16/26 10000m 42:46.1 2:08.3 View workout
03/14/26 30:00 6,638m 2:15.5 View workout
03/13/26 5000m 24:38.8 2:27.8 View workout