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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Dimitri Muscat

Log

Date Workout Score Ave Comments Action
09/25/25 10:00 2,502m 1:59.9 View workout
09/25/25 3:00 731m 2:03.1 View workout
09/23/25 v5:00/r...12 3,948m 2:39.5 View workout
09/18/25 15:00 3,892m 1:55.6 View workout
09/18/25 5:00 1,117m 2:14.2 View workout
09/15/25 2x0:40/0:20r 400m 2:30.0 View workout
09/15/25 1x0:40/0:20r 193m 1:43.6 View workout
09/15/25 5:00 1,157m 2:09.6 View workout
09/11/25 v100m/1:00r...9 2,500m 1:47.4 View workout
09/11/25 6:00 1,070m 2:48.2 View workout
09/11/25 5:00 1,192m 2:05.8 View workout
09/04/25 4000m 15:53.4 1:59.1 View workout
09/04/25 6:00 989m 3:02.0 View workout
09/04/25 5:00 1,207m 2:04.2 View workout
09/02/25 21:53 3,615m 3:01.6 View workout
09/02/25 5:00 1,015m 2:27.7 View workout
09/01/25 500m 1:31.7 1:31.7 View workout
09/01/25 2000m 9:05.1 2:16.2 View workout
08/18/25 v5:00/r...9 7,889m 2:11.6 View workout
08/14/25 v5:00/r...9 6,248m 2:11.3 View workout
08/11/25 1:00 330m 1:30.9 View workout
08/11/25 v5:00/r...6 7,405m 2:16.1 View workout
08/07/25 4:41 837m 2:48.3 View workout
08/07/25 v5:00/0:01r...8 5,305m 2:10.0 View workout
07/31/25 v5:00/r...4 5,242m 2:22.2 View workout