Steven Podmore

Log

Date Workout Score Ave Comments Action
10/08/26 v1000m/2:00r...6 6,000m 1:59.3 View workout
10/08/26 0:20 86m 2:01.5 View workout
10/07/26 5000m 20:05.3 2:00.5 View workout
10/01/26 v1:00/2:00r...5 3,803m 1:58.3 View workout
09/29/26 5000m 20:03.3 2:00.3 View workout
09/27/26 7:58 1,617m 2:27.9 View workout
09/25/26 23:20.5 5,015m 2:19.6

1440 Busted Rower

View workout
09/24/26 v1:40/0:20r...10 4,254m 1:57.5 View workout
09/22/26 3000m 11:57.8 1:59.6 View workout
09/20/26 v500m/1:00r...6 3,000m 1:54.4 View workout
09/13/26 v1:00/1:00r...10 2,650m 1:53.2 View workout
09/09/26 v1:00/2:00r...5 3,387m 1:55.1 View workout
09/09/26 v1:00/2:00r...1 278m 1:47.9 View workout
09/08/26 5500m 23:04.2 2:05.8

sub 21:00 5k

View workout
09/03/26 v0:45/0:45r...20 3,988m 1:52.8 View workout
09/02/26 v1:00/1:00r...7 2,631m 1:54.0 View workout
08/23/26 17:42 3,221m 2:44.9 View workout
08/19/26 8:24 1,613m 2:36.2 View workout
08/10/26 4:01 818m 2:27.3 View workout
08/03/26 17:52 3,219m 2:46.5 View workout
07/12/26 v250m/0:45r...12 3,000m 1:53.2 View workout
06/30/26 v500m/2:00r...5 2,500m 1:50.0 View workout
06/21/26 v5:00/2:00r...5 5,278m 1:59.3 View workout
06/08/26 v1500m/2:00r...4 6,000m 2:03.5 View workout
06/04/26 3250m 15:42.7 2:25.0 View workout