Chris Walter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/24 |
5,000m |
31:14.4 |
3:07.4 |
RowErg |
Lwt |
View workout
|
12/23/24 |
520m |
2:45.8 |
2:39.4 |
RowErg |
Lwt |
View workout
|
12/23/24 |
1,272m |
5:48.6 |
2:17.0 |
RowErg |
Lwt |
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|
12/23/24 |
1,007m |
4:31.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/21/24 |
552m |
3:10.3 |
2:52.3 |
RowErg |
Lwt |
View workout
|
12/21/24 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/19/24 |
1,025m |
5:16.1 |
2:34.1 |
RowErg |
Lwt |
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|
12/19/24 |
6,009m |
30:00.0 |
2:29.7 |
RowErg |
Lwt |
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|
12/18/24 |
6,854m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/16/24 |
6,428m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/13/24 |
6,102m |
28:25.4 |
2:19.7 |
RowErg |
Lwt |
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|
12/11/24 |
3,614m |
16:29.8 |
2:16.9 |
RowErg |
Lwt |
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|
12/09/24 |
2,250m |
10:08.8 |
2:15.2 |
RowErg |
Lwt |
View workout
|
11/25/24 |
5,000m |
25:48.4 |
2:34.8 |
RowErg |
Lwt |
View workout
|
11/22/24 |
5,014m |
23:06.5 |
2:18.2 |
RowErg |
Lwt |
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|
11/19/24 |
5,027m |
22:57.3 |
2:16.9 |
RowErg |
Lwt |
View workout
|
11/15/24 |
1,072m |
5:06.8 |
2:23.0 |
RowErg |
Lwt |
View workout
|
11/15/24 |
2,548m |
11:19.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/13/24 |
235m |
1:05.7 |
2:19.7 |
RowErg |
Hwt |
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|
11/13/24 |
1,141m |
5:18.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|