Jonathan B. Horen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/03 |
6,225m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/05/03 |
3,220m |
15:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/03/03 |
4,114m |
20:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/02/03 |
6,225m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/26/03 |
2,000m |
9:31.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/25/03 |
9,292m |
45:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/24/03 |
8,030m |
40:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/22/03 |
12,140m |
1:00:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/21/03 |
12,311m |
1:00:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/19/03 |
6,105m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/18/03 |
11,308m |
55:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/17/03 |
10,350m |
50:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/16/03 |
9,176m |
45:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/15/03 |
8,170m |
40:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/14/03 |
7,063m |
35:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/12/03 |
6,035m |
30:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/11/03 |
6,275m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/10/03 |
6,215m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/09/03 |
6,156m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/08/03 |
6,112m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|