Sign Up
9,776,382
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan B. Horen

Log

Date Distance Time Pace Comments Action
02/03/04 5,119m 25:00.0 2:26.5 View workout
01/27/04 4,120m 20:00.0 2:25.6 View workout
12/04/03 5,712m 30:00.0 2:37.5 View workout
12/03/03 5,656m 30:00.0 2:39.1 View workout
12/02/03 5,700m 30:00.0 2:37.8 View workout
12/01/03 5,985m 30:00.0 2:30.3 View workout
11/30/03 5,833m 30:00.0 2:34.2 View workout
11/28/03 5,745m 30:00.0 2:36.6 View workout
11/27/03 5,000m 24:57.0 2:29.7 View workout
11/26/03 5,000m 25:32.0 2:33.2 View workout
11/25/03 5,000m 25:34.0 2:33.4 View workout
10/28/03 4,140m 20:00.0 2:24.9 View workout
10/27/03 5,100m 25:00.0 2:27.0 View workout
10/26/03 8,065m 40:00.0 2:28.7

20:00 x 2

 View workout
10/15/03 4,075m 20:00.0 2:27.2

Sprinting 500m I wrenched my !@#$% back (but was doing well, at 1:36 for 350m)

 View workout
10/14/03 1,000m 4:03.2 2:01.6 View workout
10/14/03 4,050m 20:00.0 2:28.1 View workout
10/13/03 2,000m 9:10.0 2:17.5 View workout
10/13/03 4,020m 20:00.0 2:29.2 View workout
10/10/03 4,120m 20:00.0 2:25.6 View workout