Jonathan B. Horen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/02 |
10,000m |
48:24.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/24/02 |
10,000m |
46:33.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/23/02 |
10,000m |
47:12.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/22/02 |
10,000m |
47:23.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/17/02 |
9,270m |
45:00.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/15/02 |
9,350m |
45:00.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/11/02 |
9,452m |
44:13.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/05/02 |
6,562m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/04/02 |
6,476m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/27/02 |
6,380m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/26/02 |
7,340m |
35:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/21/02 |
8,411m |
40:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/20/02 |
12,321m |
1:00:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/19/02 |
6,177m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/18/02 |
12,499m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/14/02 |
12,322m |
1:00:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/13/02 |
12,799m |
1:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/12/02 |
12,476m |
1:00:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/11/02 |
12,577m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/08/02 |
12,308m |
1:00:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|