Myron Smith

Log

Date Distance Time Pace Comments Action
12/22/06 2,515m 10:59.1 2:11.0 View workout
12/21/06 10,000m 46:21.4 2:19.0 View workout
12/19/06 2,500m 10:58.0 2:11.6 View workout
12/19/06 2,500m 10:50.0 2:10.0 View workout
12/18/06 10,000m 43:59.7 2:11.9 View workout
12/16/06 10,000m 46:31.1 2:19.5 View workout
12/15/06 2,500m 11:20.0 2:16.0 View workout
12/15/06 2,500m 11:00.0 2:12.0 View workout
12/14/06 10,000m 44:57.0 2:14.8 View workout
12/13/06 2,500m 11:03.0 2:12.6 View workout
12/13/06 2,500m 10:50.0 2:10.0 View workout
12/11/06 5,000m 22:50.0 2:17.0 View workout
12/10/06 10,015m 45:03.0 2:14.9 View workout
12/08/06 10,017m 45:20.0 2:15.7 View workout