Concept2 Logbook | Log for James Hyde

James Hyde

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/18/12	500m	1:35.8	1:35.8	RowErg	Hwt	none	View workout
02/16/12	8,072m	30:00.0	1:51.4	RowErg	Hwt	none	View workout
02/13/12	5,000m	17:54.5	1:47.4	RowErg	Hwt	none	View workout
02/07/12	8,088m	30:00.0	1:51.2	RowErg	Hwt	none	View workout
02/03/12	5,000m	17:56.6	1:47.6	RowErg	Hwt	none	View workout
01/31/12	8,075m	30:00.0	1:51.4	RowErg	Hwt	none	View workout
01/26/12	2,000m	6:43.9	1:40.9	RowErg	Hwt		View workout
01/25/12	8,083m	30:00.0	1:51.3	RowErg	Hwt	none	View workout
01/21/12	1,000m	3:28.7	1:44.3	RowErg	Hwt	none	View workout
01/21/12	1,000m	3:31.7	1:45.8	RowErg	Hwt	none	View workout
01/21/12	1,000m	3:29.2	1:44.6	RowErg	Hwt	none	View workout
01/21/12	1,000m	3:23.8	1:41.9	RowErg	Hwt	none	View workout
01/21/12	1,000m	3:18.4	1:39.2	RowErg	Hwt	none	View workout
01/17/12	5,000m	17:58.6	1:47.8	RowErg	Hwt	none	View workout
01/15/12	8,078m	30:00.0	1:51.4	RowErg	Hwt	none	View workout
01/13/12	5,000m	18:09.4	1:48.9	RowErg	Hwt	none	View workout
01/10/12	8,015m	30:00.0	1:52.2	RowErg	Hwt	none	View workout
01/08/12	7,975m	30:00.0	1:52.8	RowErg	Hwt	none	View workout
01/04/12	5,000m	18:15.0	1:49.5	RowErg	Hwt		View workout
12/07/11	5,000m	17:57.7	1:47.7	RowErg	Hwt		View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming