Concept2 Logbook | Log for James Hyde

James Hyde

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/21/12	1,000m	3:31.7	1:45.8	RowErg	Hwt	none	View workout
01/21/12	1,000m	3:29.2	1:44.6	RowErg	Hwt	none	View workout
01/21/12	1,000m	3:23.8	1:41.9	RowErg	Hwt	none	View workout
01/21/12	1,000m	3:18.4	1:39.2	RowErg	Hwt	none	View workout
01/17/12	5,000m	17:58.6	1:47.8	RowErg	Hwt	none	View workout
01/15/12	8,078m	30:00.0	1:51.4	RowErg	Hwt	none	View workout
01/13/12	5,000m	18:09.4	1:48.9	RowErg	Hwt	none	View workout
01/10/12	8,015m	30:00.0	1:52.2	RowErg	Hwt	none	View workout
01/08/12	7,975m	30:00.0	1:52.8	RowErg	Hwt	none	View workout
01/04/12	5,000m	18:15.0	1:49.5	RowErg	Hwt		View workout
12/07/11	5,000m	17:57.7	1:47.7	RowErg	Hwt		View workout
11/24/11	5,000m	17:59.7	1:47.9	RowErg	Hwt		View workout
11/22/11	8,036m	30:00.0	1:51.9	RowErg	Hwt		View workout
11/17/11	5,000m	17:59.5	1:47.9	RowErg	Hwt		View workout
10/27/11	8,055m	30:00.0	1:51.7	RowErg	Hwt		View workout
10/25/11	5,000m	18:04.5	1:48.4	RowErg	Hwt		View workout
10/06/11	8,053m	30:00.0	1:51.7	RowErg	Hwt		View workout
09/28/11	5,000m	18:15.1	1:49.5	RowErg	Hwt		View workout
09/09/11	7,904m	30:00.0	1:53.8	RowErg	Hwt		View workout
09/05/11	5,000m	18:19.4	1:49.9	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts