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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
05/07/12 8,062m 30:00.0 1:51.6 View workout
04/27/12 5,000m 17:45.8 1:46.5 View workout
04/24/12 7,755m 30:00.0 1:56.0 View workout
04/22/12 8,077m 30:00.0 1:51.4 View workout
04/15/12 5,000m 17:57.2 1:47.7 View workout
04/11/12 5,000m 18:09.8 1:48.9 View workout
04/09/12 5,000m 17:58.1 1:47.8 View workout
03/20/12 5,000m 17:47.2 1:46.7 View workout
03/17/12 8,096m 30:00.0 1:51.1 View workout
03/13/12 5,000m 17:53.9 1:47.3 View workout
03/10/12 8,053m 30:00.0 1:51.7 View workout
03/07/12 5,732m 22:04.1 1:55.5 View workout
02/26/12 5,000m 17:51.5 1:47.1

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02/18/12 500m 1:36.0 1:36.0 View workout
02/18/12 500m 1:38.5 1:38.5

none

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02/18/12 500m 1:38.0 1:38.0

none

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02/18/12 500m 1:37.2 1:37.2

none

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02/18/12 500m 1:33.4 1:33.4

none

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02/18/12 500m 1:35.0 1:35.0

none

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02/18/12 500m 1:36.0 1:36.0

none

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