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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
07/03/12 5,000m 17:52.6 1:47.2 View workout
07/01/12 8,128m 30:00.0 1:50.7 View workout
06/24/12 5,000m 17:59.4 1:47.9 View workout
06/16/12 5,000m 18:17.0 1:49.7 View workout
06/11/12 335m 1:00.0 1:29.5 View workout
06/11/12 1,000m 3:18.6 1:39.3 View workout
06/11/12 2,859m 10:00.0 1:44.9 View workout
06/09/12 5,000m 17:56.7 1:47.6 View workout
06/04/12 500m 1:39.1 1:39.1 View workout
06/04/12 500m 1:40.9 1:40.9 View workout
06/04/12 500m 1:41.1 1:41.1 View workout
06/04/12 500m 1:39.3 1:39.3 View workout
06/04/12 500m 1:38.7 1:38.7 View workout
06/04/12 500m 1:36.6 1:36.6 View workout
06/04/12 500m 1:36.3 1:36.3 View workout
06/04/12 500m 1:30.5 1:30.5 View workout
06/01/12 8,112m 30:00.0 1:50.9 View workout
05/27/12 8,091m 30:00.0 1:51.2 View workout
05/18/12 2,000m 6:50.4 1:42.6 View workout
05/12/12 5,000m 17:56.1 1:47.6 View workout