James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/12 |
5,000m |
17:34.1 |
1:45.4 |
RowErg |
Hwt |
View workout
|
12/21/12 |
8,229m |
30:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/18/12 |
8,216m |
30:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/16/12 |
8,171m |
46:20.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/15/12 |
10,000m |
36:58.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/11/12 |
3,000m |
21:07.0 |
3:31.1 |
RowErg |
Hwt |
View workout
|
12/08/12 |
8,217m |
30:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/06/12 |
5,000m |
17:40.5 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/03/12 |
2,812m |
10:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
12/03/12 |
2,804m |
10:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
12/03/12 |
2,791m |
10:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/01/12 |
6,344m |
22:38.7 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/27/12 |
8,156m |
30:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/26/12 |
5,000m |
17:43.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/24/12 |
3,500m |
21:35.4 |
3:05.0 |
RowErg |
Hwt |
View workout
|
11/20/12 |
7,809m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/18/12 |
5,000m |
17:49.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
11/17/12 |
6,344m |
22:48.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/14/12 |
8,077m |
30:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/07/12 |
5,000m |
17:44.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|