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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
03/09/13 5,000m 17:46.7 1:46.6 View workout
03/06/13 8,007m 30:00.0 1:52.4 View workout
03/03/13 15,541m 1:00:00.0 1:55.8 View workout
02/28/13 2,500m 8:24.1 1:40.8 View workout
02/26/13 8,153m 30:00.0 1:50.3 View workout
02/23/13 5,000m 17:55.1 1:47.5 View workout
02/18/13 8,127m 30:00.0 1:50.7 View workout
02/14/13 8,105m 30:00.0 1:51.0 View workout
02/12/13 8,035m 30:00.0 1:52.0 View workout
02/09/13 5,000m 17:39.4 1:45.9 View workout
02/07/13 8,008m 30:00.0 1:52.3 View workout
02/04/13 500m 1:33.2 1:33.2 View workout
02/04/13 1,000m 3:17.4 1:38.7 View workout
02/04/13 2,500m 8:26.3 1:41.2 View workout
02/02/13 5,000m 17:59.0 1:47.9 View workout
01/27/13 5,000m 17:47.7 1:46.7 View workout
01/23/13 2,731m 10:06.5 1:51.0 View workout
01/20/13 10,000m 37:09.4 1:51.4 View workout
01/19/13 2,000m 6:36.4 1:39.1 View workout
01/17/13 5,000m 17:39.7 1:45.9 View workout