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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
10/06/12 5,000m 17:59.0 1:47.9 View workout
10/01/12 8,023m 30:00.0 1:52.1 View workout
09/30/12 1,210m 4:00.0 1:39.1 View workout
09/26/12 5,000m 18:15.2 1:49.5 View workout
09/24/12 7,820m 30:00.0 1:55.0 View workout
09/18/12 5,000m 18:27.3 1:50.7 View workout
09/15/12 5,000m 18:34.9 1:51.4 View workout
08/06/12 500m 1:32.4 1:32.4 View workout
08/06/12 500m 1:33.6 1:33.6 View workout
08/06/12 500m 1:27.3 1:27.3 View workout
08/03/12 5,000m 17:44.8 1:46.4 View workout
08/01/12 8,129m 30:00.0 1:50.7 View workout
07/31/12 500m 1:27.8 1:27.8 View workout
07/27/12 7,835m 30:00.0 1:54.8 View workout
07/22/12 10,000m 37:10.1 1:51.5 View workout
07/20/12 5,000m 17:52.1 1:47.2 View workout
07/19/12 8,106m 30:00.0 1:51.0 View workout
07/12/12 2,000m 6:39.3 1:39.8 View workout
07/08/12 5,000m 17:45.6 1:46.5 View workout
07/07/12 10,000m 37:15.9 1:51.7 View workout