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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/13/07 5,000m 17:39.2 1:45.9 View workout
10/16/07 8,043m 30:00.0 1:51.8 View workout
10/10/07 5,000m 17:37.7 1:45.7 View workout
10/02/07 8,148m 30:00.0 1:50.4 View workout
09/20/07 1,000m 3:12.9 1:36.4 View workout
09/18/07 5,000m 17:45.8 1:46.5 View workout
09/07/07 8,105m 30:00.0 1:51.0 View workout
09/04/07 5,000m 17:42.8 1:46.2 View workout
08/30/07 8,064m 30:00.0 1:51.6 View workout
07/24/07 5,000m 17:50.0 1:47.0 View workout
07/12/07 5,000m 17:52.4 1:47.2 View workout
07/10/07 8,025m 30:00.0 1:52.1 View workout
06/14/07 2,000m 6:39.0 1:39.7 View workout
05/30/07 5,000m 17:54.7 1:47.4 View workout
05/24/07 1,000m 3:16.5 1:38.2 View workout
05/24/07 2,000m 6:37.4 1:39.3 View workout
05/22/07 8,068m 30:00.0 1:51.5 View workout
03/15/07 5,000m 17:46.6 1:46.6 View workout
02/13/07 5,000m 17:53.7 1:47.3 View workout
01/31/07 8,166m 30:00.0 1:50.2 View workout